Welcome to the world of juicing! At its core, juicing is simply the process of extracting the nutrient-dense liquid from fresh fruits and vegetables while leaving the solid pulp behind.   Think of it as an express lane for nutrition.  Because your body doesn't have to spend hours breaking down heavy plant fibers, it absorbs the vitamins, minerals, and antioxidants almost immediately. It is an incredibly efficient way to up your daily intake of greens—especially the ones you might not enjoy chewing through on a dinner plate.  Indulge in these creative and beautiful recipes that targets the troubled areas you've been dealing with and be amazed what juicing can do for you!

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